Alex L heat workout
Hi, here is a new model, the 33-year-old Alex L.
He made a 70 mins long workout video in his own gym. In the gym there is no AC, and outside the temperetaure was over 30 Celsius, therefore in the gym was very heat, about 35 Celsius. In this heat made Alex L. a heavy workout, therefore he sweated very lot.
He made a circuit full body workout with 4 rounds. Each round ha made 10 exercises with 12-10-10-8 kg dumbbells. At the beginning and at the end he made some extra exercises: burpees, pushups, plank.
Because of the hard workout and high temperature he sweated very lot and he felt dizzy several times.
If you would like to see more killer heat workout videos from him, please support me here or PayPal: workoutuntilfailure@gmail.com
Thanks a lot and enjoy his really hard workout!